A good RSS feed for exercise

http://feeds.feedburner.com/AceFitFacts?format=xml

Eating Better

Websites to look at when planning a diet:

http://www.usda.gov/wps/portal/usda/usdahome

http://www.fda.gov/

http://www.choosemyplate.gov/

Beginner Basketball Drill.

A good drill to improve your skills.

Beginners Yoga